• Blog >
  • Nutritional Advice with Corrective Chiropractic Care
RSS Feed

Nutritional Advice with Corrective Chiropractic Care

Cooking ingredients and supplies in Kenosha.

Dr. Janet Jeranek, Our Chiropractor in Kenosha Provides Nutritional Advice with Corrective Chiropractic Care for Maximizing Health and Well-Being

In addition to Corrective Chiropractic techniques for fixing the cause of nervous system dysfunction, musculoskeletal pain and stiffness, Dr. Janet Jeranek, your Kenosha WI chiropractor, offers nutritional advice valuable for overall inflammation referred to as Meta-inflammation, weight management, hormonal imbalance, gastrointestinal disorders, diabetes, and fibromyalgia. By learning what foods are helpful in reducing pain, inflammation and nervous system dysregulation, many people find they do not need to take as much medication prescribed to alleviate symptoms of diseases and disorders. Depending on your medical issue, receiving nutritional advice from a licensed chiropractor may even eventually allow you to avoid taking medications as may be recognized by your medical doctor.

Food and Inflammation

Chiropractors specialize in diagnosing and treating musculoskeletal and systemic pain caused by inflammation, a condition involving your immune system's response to internal or external body injury. Much research supports the efficacy of certain foods offering anti-inflammatory and immune system boosting properties that not only alleviate pain but also helps heal damaged soft tissues and joints. If you are diagnosed with any inflammatory conditions, Dr. Janet Jeranek, your chiropractor in Kenosha, may recommend a diet comprised mostly of vegetables, fruits, plant-based protein foods (seeds, nuts, and beans), whole grains and fatty fish rich in omega-3 fatty acids to treat inflammation and reduce pain naturally.

Food and Nervous System Health

For people suffering spinal misalignment, spinal nerve compression, neuropathy or fibromyalgia, Dr. Janet Jeranek, your Kenosha WI chiropractor, will advise a diet aimed at nourishing the nervous system and reducing nerve inflammation. Critical for maintaining nerve health are foods high in thiamine, vitamin B6, vitamin B12, and copper. A mineral important for producing neurotransmitters, copper also enhances immune system functioning, fights bacterial and viral infections and promotes healing of injured tissues.

Contact Dr. Janet Jeranek, Our Local Kenosha Chiropractor, Today at (262) 694-7833!

Jeranek Family Chiropractic in Kenosha provides nutritional advice to you and your family to help you to live a healthy, optimally functioning, pain-free life without taking drugs or having surgery. To learn more about the benefits of Corrective Chiropractic care with nutritional advice, please contact us at 262-694-7833 today to schedule an appointment.

(262) 694-7833

7505 41st Avenue, Kenosha, Wi, 53142, USA

Office Hours

Our Regular Schedule

Monday:

9:00 am-11:00 am

2:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-11:00 am

2:00 pm-5:00 pm

Thursday:

Closed

Friday:

9:00 am-11:00 am

2:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

  • "My problems started two years ago and I couldn’t walk, I was stuck on a walker, almost bent in half. Dr. Jeranek has helped me very much. I feel better, I walk better, straighter, and without a walker, it’s a night and day difference. I would highly recommend seeing her."
    Myrna J. (female 82)
  • "I had a sore lower back for about a year and sore knees for about 4-5 years before I started seeing Dr. Janet Jeranek. Dr. Jeranek’s rehabilitative Chiropractic care has significantly improved my back pain and both my knees have shown very little pain lately. I am very happy that I can do all of my normal activities with more flexibility with very little pain."
    Ralph M. (Male 75)
  • "I am a semi truck driver and the seat bounces me around. The MRI showed that I messed up my discs in my lower back, I have been suffering from lower back pain for years. I started noticing numbness, tingling, and weakness in my left leg a few weeks ago. So I called Dr. Jeranek and she got me in right away. Now I am feeling great with not leg tingling, weakness, or numbness. Give her a try, you will be glad you did!"
    David B (Male 50)