Carpal Tunnel Treatment in Kenosha
If you suffer from pain in the wrist, you may be suffering from something called carpal tunnel. What do you need to know about the syndrome? What impact might it have on your quality of life? Fortunately, there are available carpal tunnel treatment in Kenosha.
What Is Carpal Tunnel Syndrome?
There's a small area in your wrist called the carpal tunnel. The carpal tunnel is responsible for protecting a wide variety of structures, including the median nerve. If you use your wrist repeatedly, you may inflame the carpal tunnel. As the carpal tunnel inflames, it can compress on the median nerve as it passes through this area. This causes the symptoms of carpal tunnel.
What Is the Cause of Carpal Tunnel?
Repeated use of the muscles, ligaments, and nerves around the carpal tunnel leads to carpal tunnel. One of the most common causes of carpal tunnel is overuse. For example, if you are someone who sits at the computer every day, repetitive typing can lead to carpal tunnel. Even though you may not notice it immediately, carpal tunnel is something that develops gradually. If carpal tunnel progresses, it could adversely impact your quality of life.
Quality of Life Impacts of Carpal Tunnel Pain
Carpal tunnel can have a significant impact on your quality of life. A few examples include:
- If you have carpal tunnel, it could make it impossible for you to type in the computer without pain.
- You might also develop carpal tunnel that impacts your ability to use your cell phone, including texting.
- Carpal tunnel can make it difficult for you to grip anything, including the steering wheel of a car.
- If you have carpal tunnel, this pain could even keep you up at night, making it hard for you to get comfortable.
- Carpal tunnel could make it difficult for you to play sports because you cannot grip a baseball bat, a tennis racket, or a golf club.
- Carpal tunnel syndrome can make it difficult for you to eat because you may have difficulty holding utensils.
These are just a few of the many ways that carpal tunnel pain could impact your quality of life.
Signs of Carpal Tunnel: When To See a Doctor
If you are feeling shooting or stabbing pains traveling down a risk, it is time to see a doctor. Some of the most common signs of carpal tunnel syndrome include:
- Electric shocks that travel down your wrist when you type at the computer
- Pain that gets worse when you try to grab something
- A feeling of weakness in the wrist
- Pain that gets worse when you tap on your wrist
Fortunately, there are treatment options available.
Treatment Options for Carpal Tunnel Syndrome
If you have carpal tunnel, you may feel like you need surgery. This is not always the case. A few carpal tunnel syndrome treatment options include:
- Physiotherapy, which refers to exercises that reduce inflammation and strengthen the wrist
- Chiropractic care, which uses manipulations and adjustments to ensure the nerves, bones, and tendons in the wrist are properly aligned for complete recovery
- Corrective exercises, which can restore flexibility and range of motion in the wrist
In addition, you should seek nutritional counseling, which can help you make dietary choices that can reduce inflammation and give the body the proper building blocks to recover. By selecting foods that reduce inflammation, you can reduce the chances of carpal tunnel returning.
Finally, you should speak to a professional, so you can get lifestyle advice. Particularly if you are someone who touched the computer, lifestyle advice can help you position your wrist properly to prevent inflammation.