At least 10 percent of adults throughout the world suffer from migraines. These excruciating attacks can cause a variety of symptoms beyond a crushing headache, including vision problems, numbness, weakness, tingling, vomiting, nausea, and light sensitivity. Many kinds of triggers can set off a migraine, including foods and beverages. If you suffer from migraines, you need to steer clear of foods that trigger migraines.
While some people experience migraines due to physical or emotional stress, lack of sleep, weather changes, or hormonal imbalances, foods serve as migraine triggers in 27% of sufferers. Foods that trigger migraines include:
Since migraines can have so many potential triggers, you might continue to experience attacks even after crossing all these foods off your list. If so, you may want to seek professional evaluation and treatment.
It might surprise you to learn that chiropractic care can help you achieve migraine relief quickly, effectively, and without drugs. An experienced migraine chiropractor can make adjustments to your cervical spine that help your nervous system work more normally, as opposed to relaying abnormal signals that lead to attacks. These adjustments can also ease the muscular strain in your neck and upper body, another potential cause of migraines. A migraine chiropractor can even provide you with a comprehensive health and wellness plan to help you recognize and avoid your individual triggers for life.
Jeranek Chiropractic can give you the migraine relief you seek. Our migraine chiropractor, Dr. Janet Jeranek, uses chiropractic adjustment and other complementary therapies to treat migraines, tension headaches, and a host of other musculoskeletal conditions. Her three decades of experience have resulted in countless Kenosha residents regaining their comfort and quality of life.
Our chiropractic clinic takes a holistic approach to healing, applying a variety of techniques to help you rid yourself of migraines and enjoy a higher overall standard of health. Our chiropractor provides dietary, nutritional, and general lifestyle advice to help you eat the right things and stay away from the wrong things. If stress and tension conspire with foods to trigger your migraines, you may also benefit from your physiotherapy services.
From dietary and nutritional counseling to chiropractic adjustment, Jeranek Chiropractic can help you overcome your migraine issues and live your best life. Contact us for an appointment.
9:00 am - 11:00 am
2:00 pm - 6:00 pm
Closed
9:00 am - 11:00 am
2:00 pm - 6:00 pm
Closed
9:00 am - 11:00 am
2:00 pm - 6:00 pm
Closed
Closed